An important part of manhood has always been about having the competence to be effective in the world — ...

The Quiet Man. One of my St. Patrick's Day traditions is to watch John Ford's The Quiet Man. John ...

Recently we've been planning a spring break trip and looking ahead to possibly traveling a bit in the ...

  The last several years have seen the rise of a sort of anti-productivity movement. Knowledge workers ...

The fitness industry tends to oscillate between trends.  Some workout program or modality will be ...

  Whether you're a teacher, parent, or entrepreneur, you want to be able to persuade your students, ...

An important part of manhood has always been about having the competence to be effective in the world — ...

Fitness Trackers Find New Symptom of Depression — Body Temperature. Researchers using data from the Oura ...

I wouldn't call myself a denim-head, but I do appreciate a quality pair of jeans. A type of jeans that ...

  You've probably heard of HIIT — high-intensity interval training. In fact, you may feel so familiar ...

Everyone has the general sense that people these days get out of the house and do less face-to-face ...

  Perhaps you've read Marcus Aurelius' Meditations, a book many turn to to learn and internalize the ...

An important part of manhood has always been about having the competence to be effective in the world — ...

Man's Search for Meaning by Viktor Frankl. When I was 16 or 17 years old, I read Man’s Search for ...

There are various ways to stretch pizza dough into a flat bed ready to receive sauce and toppings. You can ...

  Have you ever known one of those people who seemed to be able to connect with anyone? The kind of ...

Depression is the most common mental health problem in the world. According to some surveys, about 1 in 10 ...

  Note: This is a rebroadcast. In my twenties and early thirties, I was a regular journaler. Several ...

The ancient Greeks believed that the human soul, or psyche, was composed of three parts: reason, appetite, ...

  The marriage rate has come down 65% since 1970. There are multiple factors behind this decrease, but ...