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  Twenty years ago, it didn't seem like a burdensome task to write a handwritten letter to a loved one. ...

  Happiness is the subject of thousands of articles, podcasts, and scientific studies. Yet all this ...

  Dante's Divine Comedy is considered one of the greatest works of literature ever written. The poem not ...

  In a world that celebrates overnight success, it's easy to forget that very often, achieving your ...

The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature. ...

Emotions play a central role in how you experience life.  If you frequently feel angry, depressed, ...

  Anyone who's ever tried to lose weight, curb their temper, quit smoking, or alter any other habit in ...

One of the things I love about the Iliad and the Odyssey is that I always notice new things when I re-read ...

  Some people dread winter with its cold weather, long dark nights, and the downcast mood these elements ...

  People sometimes ask me what I think of video games. I think that, in moderation, they're a fine ...

  Most leadership advice says the same thing: to be a good leader, you need to be generous, humble, and ...

"I need your John Hancock." "He's the prodigal son of our family." "That job was like working in the ...

  In 2016, David Sax wrote a book called The Revenge of Analog, which made the case that even as we ...

Over the years, I've tried to implement various morning and evening routines. The goal of these ...

  You've heard of The 7 Habits of Highly Effective People. But did you know that its author, ...

  When Kate was growing up, her grandfather often told her that when he was serving on a Navy ship ...

  There are two parts of the mind: the conscious and the unconscious. While the former dominates your ...

With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Sunday to ...

  A lot of people feel dissatisfied about how they spend their time. They often feel busy, but that ...

  As long as humans have existed, we've had to choose between our lower and higher desires — between ...