Gunshot wounds can be one of the most devastating injuries a person can endure. Depending on the type of ...

If you’re serious about working out and weight training, you need to be serious about your protein ...

Shock occurs when the body’s internal organs aren’t getting enough blood flow. A person can ...

You’ve probably read or heard about the benefits of meditation, but you’ve never given it a ...

  Welcome back to our two-part series that seeks to redeem a much-maligned macronutrient: ...

For the past ten years, carbohydrates have been labeled as public health enemy number one by many popular ...

Testosterone. It’s what makes men, well, men. But my guest today argues that this hormone is a ...

Everything about this potentially life-threatening injury is quite bad. A sucking chest wound occurs when ...

Recent surveys have shown that rates of anxiety are up, especially among young people. What’s going ...

When you think about diet and nutrition, you probably think about carbs, proteins, and fats. These ...

You understand the importance of a good night's sleep. It increases testosterone, improves memory, and ...

It’s been two months since the start of the new year. How are things going for ...

You're staying in a cabin with some friends and family in the remote wilderness far from civilization. ...

Editor's note: At the back of the modern U.S. Marine Corps field manual, Survival, Evasion, and Recovery, ...

Several years ago researchers presented modern males with some pretty bad news: men today have 20% less ...

About half of all adults snore occasionally, and about a quarter snore regularly. While it’s sort ...

Most articles and books out there about diet and nutrition focus on how to lose weight. It makes sense. ...

Testosterone. It’s what puts hair on your chest, gives you those big manly, muscles, and fills you ...

You may have wondered from time to time if the whole concept of bad breath wasn’t invented by the ...

During the past 10 years or so there’s been a lot of chatter about the health benefits of ...