Get Strong

It's a new year, which means many of you are probably setting new fitness goals. For a lot of guys, ...

  There are some people who absolutely love running, and others who flee screaming from it. They hate ...

You’re driving home from work thinking about seeing your family and what’s for dinner ...

As we detailed earlier this year, the Army's physical training test has gone through several iterations ...

  Natural Movement, or MovNat, is a fitness system inspired by the physical training of ancient ...

Editor’s note: This is a guest post from powerlifter, strongman, and Starting ...

 For the past several years, you’d be hard-pressed to scroll through your Facebook feed, especially in ...

Whether you’re answering hard questions, making impromptu remarks, analyzing a situation, or ...

It's been exactly a year since I started working out in my garage gym and I absolutely love it. Going ...

Editor's Note: This is a guest article from Joey Stone, MD. Poop...hehe. So that is out of the way. ...

  When it comes to fitness, figuring out what kind of diet to follow can get really confusing, really ...

The guys at the gym rave about the benefits of creatine. Your mom says taking it will ruin your liver, or ...

Stop what you’re doing and look at your hands. Is your ring finger longer than your index ...

Going on vacation (or traveling for business) can throw a lot of things in your life out of their routine ...

Editor's note: FM 21-20 (1946) was the Army's field manual for physical training, and consisted of ...

  If you're like many men who work a 9-5 in an office, you probably spend a great deal of time sitting ...

Back in 2013, I got an email from a French guy named Erwan Le Corre. He said he was the founder of ...

Editor's note: This is a guest article from Anthony Arvanitakis.  Push-ups: the ...

Clad in inflatable water wings and clutching noodles, your last swimming lesson probably happened when you ...

 Are you an endurance athlete unhappy with your stalled performance? Are you constantly battling aches and ...