Nutrition Archives | Page 2 of 2 | The Art of Manliness

Three children in pajamas have a pillow fight in a room, with posters on the wall behind them, as their favorite podcast plays softly in the background.

Podcast #1,093: Family Culture and the Sibling Effect — What Really Shapes Who You Become

Two people outdoors looking at a smartphone, with one person pointing at the screen and the other resting their chin on their hand—perhaps discussing parenting rules for raising kids in today’s high-tech world.

10 Rules for Raising Thriving Kids in a High-Tech World

An adult dad walks with two children wearing backpacks toward a yellow school bus parked in a lot on a sunny, back-to-school day.

A Back-to-School Game Plan for Dads

Text reads

Podcast #1,056: The 80/80 Marriage — A New Model for a Happier, Stronger Relationship

A compass rose above bold white text that reads

Podcast #1,085: The Preparation — An Adventure-Driven, Skill-Building Alternative to College for Young Men

Black-and-white image with the text

Podcast #1,072: Men Don’t Run in the Rain — And 7 Other Essential Lessons for Being a Man

Three people with backpacks stand on a mountain trail, overlooking a scenic valley bathed in sunlight. One, guided by fatherly instinct, points out the view—launching kids into moments of wonder and discovery.

The Dad Instinct: How Fathers Prepare Kids for the Wider World

A family of four in a lively kitchen scene showcases their unique parenting style. The father playfully holds an upside-down child, while the mother, embracing another parenting moment, stands with a child joyfully perched on her back.

The 4 Parenting Styles (And Which One Is Best)

How to Break Away From Someone at a Party

Four people sit around a table, smiling and socializing over mugs. One person wears a headband and wristbands. A can is visible on the table, giving the scene a relaxed, stress-free vibe.

Podcast #1,087: Why You Need the Good Stress of Socializing

Four people sit at a table in a café, engaged in conversation while drinking from teacups.

Podcast #1,070: How to Have the Manners and Charm of a Proper English Gentleman

A man in a white shirt talks to a woman in dark clothing at a dimly lit bar; both appear engaged, exchanging classic 1995 flirting tips as they navigate how to flirt in the nostalgic nightlife setting.

How to Flirt Like It’s 1995

Browse all Get Social

Featured///

A person sits at a table eating a salad and using a smartphone, perhaps messaging their personal nutrition coach for tips, with a glass of water nearby. The focus is on their hands and the plate of food.

How I Turned ChatGPT Into My Personal Nutrition Coach and You Can Too

Four of the best protein bars—Peak Protein, David Protein Bar, MET-Rx, and KIND Protein—are artfully displayed against a neutral background, showcasing their appeal as top choices for protein supplements.

The 4 Best Protein Bars

Blurry image of a fast food restaurant counter with illuminated menu boards offering meals less than 600 calories and high in protein, and a person using a phone in the foreground.

5 Fast-Food Meals That Are High in Protein and Less Than 600 Calories

podcast

Why You Don’t Follow Through on Your Health Goals — and How to Fix It

podcast

Masculinity as Confident Competence

podcast

A Butler’s Guide to Managing Your Household

podcast

How the World Wars Shaped J.R.R. Tolkien and C.S. Lewis

The Latest///

An old black and white photo of Grandpa's diet plan, showing a man eating a steak.

Your Grandpa’s Diet Plan

With the New Year upon us, many men across the country are making resolutions for how they want to change in ...

❮ 1 2