Editor's Note: This is a guest article from Joey Stone, MD. Poop...hehe. So that is out of the way. ...

Stop what you’re doing and look at your hands. Is your ring finger longer than your index ...

  If you're like many men who work a 9-5 in an office, you probably spend a great deal of time sitting ...

Editor's note: I've long been a proponent of the benefits of cold showers, and cold baths are just as ...

Take a peek into most every office in America. What do you see? Workers hunched over their computers. Look ...

  January has been the month of the cold that would not die at the McKay household. First one ...

  Sometimes when I'm lying in my bed falling asleep, a thought will come across my mind: at this moment ...

  Last month, we published an in-depth series on depression. One of the most insightful books I came ...

This article series is now available as a professionally formatted, distraction-free book to read offline ...

This article series is now available as a professionally formatted, distraction free ebook to read ...

This article series is now available as a professionally formatted, distraction-free book to read offline ...

This article series is now available as a professionally formatted, distraction-free book to read offline ...

This article series is now available as a professionally formatted, distraction-free book to read offline ...

Eccentric artist Salvador Dali believed that one of the secrets to becoming a great painter was what he ...

 Our brains have a built-in negativity bias. While this bias served us well in our caveman days, in our ...

  Today I talk with the founder and CEO of Onnit, an unconventional health and fitness company, about ...

Editor's note: This is a guest post from an author who would prefer to remain anonymous. It will feel ...

Bloodletting is one of the oldest medical practices in history. The earliest records of it for health ...

Sleep is a really weird thing, when you think about it. Sometimes when I'm drifting off to sleep, I'll ...

Pick up any health magazine or visit any wellness website and you’re bound to see headlines ...