Brazilian Jiu-Jitsu: Basic Moves — Part I [VIDEO]

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Today we continue our video series on an introduction to Brazilian Jiu-Jitsu with Rener Gracie of Gracie Jiu-Jitsu. In this video Rener gives us a rundown on the very basics of BJJ. Stay tuned for part two on the basics that will air in a few weeks.

For more information about Brazilian jiu-jitsu, check out the Gracie family YouTube Channels: Gracie Academy and Gracie Breakdown.

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Filmed and edited by Jordan Crowder

Aaron Engroff

Submitted by: Aaron Engroff in Orrington, ME