Are people mostly good or mostly bad? We're apt to think of ourselves as good people, while thinking ...

When the CDC reported a few months ago that suicide rates had risen over the last two decades in nearly ...

Welcome back to our monthly series that summarizes, expands, and riffs on each of the seven ...

  When David Giffels was 50 years old and completely healthy, he decided to build his own coffin with ...

  If you haven’t been living under a rock, you’ve likely seen headlines about the tumultuous ...

This article series is now available as a professionally formatted, distraction free ebook to read ...

  If you found yourself in a situation with a violent attacker, would you know what to do? While it's ...

Welcome back to our monthly series that summarizes, expands, and riffs on each of the seven ...

  We all want to be more productive. And when we buckle down to do so, we typically try to figure out ...

  We live in an age of noise. Not just audible noise, but visual noise. It seems like you can’t go ...

  No matter where you look these days, someone is trying to make you laugh. Advertisers, politicians, ...

  Why do you feel so motivated and excited about tackling a new project at first, but then get bored and ...

Before my great-grandfather, William M. Hurst, died, he self-published a short memoir of his life ...

  While we often associate Eastern spiritual and philosophical traditions with meditation and ...

Secrets secrets are no fun. Secrets secrets hurt someone. From a young age, this little rhyme teaches ...

  Admiral James Stockdale was a fighter pilot and POW in Vietnam for seven years. During his ...

  If you’re like most people, you’ve got a powerful computer in your back pocket that allows you to ...

  Do you feel stuck in moving forward with your plans and goals in life? Well my guest today has some ...

Welcome back to our monthly series that summarizes, expands, and riffs on each of the seven ...

  We all want to feel like our lives matter. To find this kind of significance, we often think in macro ...