One of the most neglected virtues of our daily existence is appreciation. —Dale Carnegie  My career ...

Halloween is the one time of year when death takes center stage in the West. Skeletons hang from porches, ...

 Reading in the email newsletter? Click here to listen to this week’s episode  We live in a ...

On September 9, 1965, Navy pilot James Stockdale was flying a mission over North Vietnam when his A-4 ...

In the modern world, it often seems like it’s harder than ever to accomplish your goals. It seems ...

Spend a day toiling as a knowledge worker, and you can leave the office feeling mentally fried. You may ...

One of the things that makes the James Bond books better than the James Bond films, is that while the ...

  There's been a lot of talk about morning routines in the last few years. But the idea is hardly new; ...

Most of us grow up thinking of anger as a problem. We’re told it’s childish, irrational, and something ...

In Ephesians 4:26, the Apostle Paul advises his readers: “Be ye angry, and sin not: let not the sun go ...

  Most people think of anger as a problem — something to avoid or repress. It’s irrational, ...

  The ancient art of rhetoric has shaped political policies, influenced social movements, structured ...

Most people can make a plan. Planning is fun. You get to dream, scheme, and visualize a future where ...

  Making big decisions can feel paralyzing. Whether it's choosing a new job, moving to a different city, ...

Note: The following is an excerpt from Orison Swett Marden's Be Good to Yourself, published in 1910. ...

  All the neurochemicals in the brain have to do with life in the present. Except for ...

  Note: This is a rebroadcast. A lot of self-improvement advice and content feels empty. And there's ...

  When you're feeling stressed, burnt out, and anxious — when you're striving and achieving but still ...

This Friday is the summer solstice. It's the longest day of the year. Afterward, the days will start getting ...

Do you spend a lot of time on social media and other time-wasting apps on your phone?  If you're ...