In this week’s video we take a look at how you can change your habits by hacking the habit loop. If you’re looking for more info on changing your habits, pick up the book that inspired the original post and the video: The Power of Habit by Charles Duhigg.
What bad habit do you want to transform into a good one?
Elizabeth
Submitted by: Elizabeth in Pittsburgh, PA USA
Submitted by: Elizabeth in Pittsburgh, PA USA
