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WWII Workout Week: Guerrilla Exercises
Editor’s note: This week we’re publishing excerpts from FM 21-20, an Army field manual from ...
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WWII Workout Week: The Strength Course
Photo source: IHPRA Editor’s note: This week we’re publishing excerpts from FM 21-20, an Army ...
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WWII Workout Week: Log Exercises
Editor’s note: This week we’re publishing excerpts from FM 21-20, an Army field manual from ...
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WWII Workout Week: Conditioning Exercises
Editor's note: This week we're publishing excerpts from FM 21-20, an Army field manual from 1946 that ...
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WWII Workout Week: The Importance of Physical Fitness
In times of war, physical fitness becomes a matter of national vigilance and honor, only ...
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Brazilian Jiu-Jitsu: Basic Moves — Part II [VIDEO]
If you’re reading this in our newsletter, click here to watch the video. Today we continue our ...
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How to Use Your Baby as a Piece of Exercise Equipment: An Illustrated Guide
When you’re a new dad, it becomes hard to fit in a good workout. But you’d be surprised as ...
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Brazilian Jiu-Jitsu: Basic Moves — Part I [VIDEO]
If you're reading this in our newsletter, click here to watch the video. Today we continue our video series ...
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The History of Brazilian Jiu-Jitsu [VIDEO]
One of my future goals is to take up Brazilian Jiu-Jitsu. It's my way of trying to tap into the ...
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Art of Manliness Podcast #83: Learning to Breathe Fire With J. C. Herz
In this episode I talk to writer J. C. Herz about her book, Learning to Breathe Fire: The Rise of CrossFit ...
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The History of Physical Fitness
Editor’s Note: This is a guest post from MovNat founder Erwan Le Corre. Fitness, as we know it ...
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Why Barbells Are Better Than Machines
Editor's note: This is a guest post from Mark Rippetoe. When a man walks into a gym, he may be confused ...
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Resistance Band Training [VIDEO]
If you're reading this in an email, click here to watch the video. Looking for a strength training workout ...
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Art of Manliness Podcast #76: Barbell Training With Mark Rippetoe Part II
In this week's episode I continue my conversation (listen to Part I) with strength training expert Mark ...
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7 Simple Exercises That Undo the Damage of Sitting
If you’re like most men living and working in a techno-service economy, you probably spend a good ...
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Art of Manliness Podcast #75: Barbell Training With Mark Rippetoe Part I
After taking a summer break from podcasting, I'm back in the saddle. And this week's episode is a great ...
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How and Why to Start a Fight Club in Your Garage
Editor's Note: This is a guest post from Tim Chilcote. Forget the first rule of Fight Club (“You ...
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Art of Manliness Podcast #71: Engineering the Alpha with John Romaniello
In this episode I talk to fitness expert, bodybuilder, and business consultant John Romaniello about his ...
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Odd Exercises for Physical Vigor: An Oldtime Strongman’s 15-Minute Morning Routine
Adrian Peter Schmidt was born in the Alsace-Lorraine region of what is now France in 1872. His genetics ...
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Train Like An Ancient Hindu Warrior: The Steel Mace Workout [VIDEO]
Train like an ancient Hindu warrior with a warrior mace. I tried to harness my inner 1970s Indian wrestler ...
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