When it comes to New Year's goals and resolutions, not all are created equal. Below we suggest 16 that ...

Good character is hard to define in the abstract, but easy to identify when it's embodied in the lives of ...

When Don Greene was a springboard diver in high school and college, his performances were erratic -- ...

In discussions about growing up, you’ll sometimes hear people say something like, “When ...

According to my guest today, many of the world's most eminent leaders, thinkers, athletes, and artists ...

Many of us want to learn a new skill or master a new area of expertise, either to further or change our ...

If you struggle with feeling distracted, you likely think that modern technology is to blame, and that if ...

Are you really struggling in life? You can’t keep a job, can’t make friends, can’t ...

The standard route to success in modern life goes as follows: work hard in high school, score high on your ...

Emotions have gotten a bad rap these days. We’re frequently told we should mistrust them, ignore ...

Several myths abound around the subject of men and emotion. One is that the traditional quality of ...

Quick, name the president who's on the dime. Or think about the letters and numbers on your license plate. ...

In an effort to get more done and be our best selves, many of us have turned to "life hacks" that we find ...

Self-help gurus, life coaches, and business consultants love to tell us that we must strive for constant ...

If you're like most people these days, you probably rely on the turn-by-turn directions given by a ...

Many of our goals in life -- from losing weight to saving more money -- require willpower. But what is ...

You've probably experienced a few aha moments in your life. Moments where an idea for a new business or ...

How does the way men experience spirituality differ from the way women engage it? What obstacles ...

Teasing has almost entirely negative connotations these days. It is the word evoked by sullen-faced ...

Editor's note: The following is an excerpted chapter from Influencing Human Behavior (1925) by H. A. ...