{"id":49002,"date":"2015-07-11T14:57:29","date_gmt":"2015-07-11T19:57:29","guid":{"rendered":"http:\/\/www.artofmanliness.com\/?p=49002"},"modified":"2021-09-25T11:10:39","modified_gmt":"2021-09-25T16:10:39","slug":"the-do-more-pull-ups-routine-video","status":"publish","type":"post","link":"https:\/\/beta.artofmanliness.com\/health-fitness\/fitness\/the-do-more-pull-ups-routine-video\/","title":{"rendered":"The Do More Pull-ups Routine [VIDEO]"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/eT6jSZhMyQ4\" width=\"900\" height=\"506\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>If you\u2019re reading this in an email, <a href=\"https:\/\/www.youtube.com\/watch?v=KNxLNY6yxRI\" target=\"_blank\" rel=\"noopener noreferrer\">click here to watch the video.&nbsp;<\/a><\/p>\n<p>Want to include pull-ups in your workout routine but can&#8217;t even do just one stinking pull-up? Well, follow the routine in the video and you&#8217;ll be cranking out pull-ups for reps in no time. For more advice on doing pull-ups, <a href=\"https:\/\/www.artofmanliness.com\/health-fitness\/fitness\/pull-ups-fitness-routine\/\">check out this article<\/a>.<\/p>\n<p><em>Be sure to&nbsp;<a href=\"https:\/\/www.youtube.com\/channel\/UCkRMqL3hLrIYhxNCac4vR3w?sub_confirmation=1\" target=\"_blank\" rel=\"noopener noreferrer\">subscribe to our YouTube channel<\/a>&nbsp;to get new&nbsp;videos as soon as they\u2019re posted.<\/em><\/p>\n<p><em>Filmed and Edited by&nbsp;<a href=\"https:\/\/www.youtube.com\/jordancrowderfilms\" target=\"_blank\" rel=\"noopener noreferrer\">Jordan Crowder<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re reading this in an email, click here to watch the video.&nbsp; Want to include pull-ups in your workout routine but can&#8217;t even do just one stinking pull-up? Well, follow the routine in the video and you&#8217;ll be cranking out pull-ups for reps in no time. For more advice on doing pull-ups, check out [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":49006,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,230,7,298],"tags":[],"yst_prominent_words":[],"class_list":["post-49002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-fitness","category-health-fitness","category-video"],"featured_image_urls":{"large":"https:\/\/content.artofmanliness.com\/uploads\/2015\/07\/maxresdefault1-538x280.jpg","reactor-320":"https:\/\/content.artofmanliness.com\/uploads\/2015\/07\/maxresdefault1-320x180.jpg","reactor-640":"https:\/\/content.artofmanliness.com\/uploads\/2015\/07\/maxresdefault1-640x360.jpg","reactor-1280":"https:\/\/content.artofmanliness.com\/uploads\/2015\/07\/maxresdefault1-1280x720.jpg","rpwe-thumbnail":"https:\/\/content.artofmanliness.com\/uploads\/2015\/07\/maxresdefault1-45x45.jpg"},"_links":{"self":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts\/49002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/comments?post=49002"}],"version-history":[{"count":10,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts\/49002\/revisions"}],"predecessor-version":[{"id":139239,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts\/49002\/revisions\/139239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/media\/49006"}],"wp:attachment":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/media?parent=49002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/categories?post=49002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/tags?post=49002"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/yst_prominent_words?post=49002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}