{"id":43867,"date":"2014-11-01T21:44:51","date_gmt":"2014-11-02T02:44:51","guid":{"rendered":"http:\/\/www.artofmanliness.com\/?p=43867"},"modified":"2022-05-16T16:35:03","modified_gmt":"2022-05-16T21:35:03","slug":"brazilian-jiu-jitsu-basic-moves-part-i-video","status":"publish","type":"post","link":"https:\/\/beta.artofmanliness.com\/health-fitness\/fitness\/brazilian-jiu-jitsu-basic-moves-part-i-video\/","title":{"rendered":"Brazilian Jiu-Jitsu: Basic Moves &#8212; Part I [VIDEO]"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/ZM_8-c1EqOY\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: center;\">If you&#8217;re reading this in our newsletter, click <a href=\"https:\/\/www.youtube.com\/watch?v=ZM_8-c1EqOY\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a> to watch the video.<\/p>\n<p>Today we continue our video series on an introduction to Brazilian Jiu-Jitsu with Rener Gracie of Gracie Jiu-Jitsu. In this video Rener gives us a rundown on the very basics of BJJ. Stay tuned for part two on the basics that will air in a few weeks.<\/p>\n<p>For more information about Brazilian jiu-jitsu, check out the Gracie family YouTube Channels:&nbsp;<a href=\"https:\/\/www.youtube.com\/channel\/UCManGNs8aKLxVmgNZY45n2g\" target=\"_blank\" rel=\"noopener noreferrer\">Gracie Academy<\/a> and <a href=\"https:\/\/www.youtube.com\/watch?v=EucIOqFgfMM\" target=\"_blank\" rel=\"noopener noreferrer\">Gracie Breakdown<\/a>.<\/p>\n<p><em><a href=\"https:\/\/www.youtube.com\/channel\/UCkRMqL3hLrIYhxNCac4vR3w?sub_confirmation=1\" target=\"_blank\" rel=\"noopener noreferrer\">Please subscribe to our YouTube Channel!<\/a><\/em><\/p>\n<p><em>Filmed and edited by <a href=\"https:\/\/www.youtube.com\/jordancrowderfilms\" target=\"_blank\" rel=\"noopener noreferrer\">Jordan Crowder<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re reading this in our newsletter, click here to watch the video. Today we continue our video series on an introduction to Brazilian Jiu-Jitsu with Rener Gracie of Gracie Jiu-Jitsu. In this video Rener gives us a rundown on the very basics of BJJ. Stay tuned for part two on the basics that will [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":43903,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,230,7,298],"tags":[42240],"yst_prominent_words":[],"class_list":["post-43867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-fitness","category-health-fitness","category-video","tag-self-defense"],"featured_image_urls":{"large":"https:\/\/content.artofmanliness.com\/uploads\/2014\/11\/maxresdefault-538x280.jpg"},"_links":{"self":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts\/43867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/comments?post=43867"}],"version-history":[{"count":9,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts\/43867\/revisions"}],"predecessor-version":[{"id":171224,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts\/43867\/revisions\/171224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/media\/43903"}],"wp:attachment":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/media?parent=43867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/categories?post=43867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/tags?post=43867"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/yst_prominent_words?post=43867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}