{"id":40110,"date":"2014-05-13T17:20:55","date_gmt":"2014-05-13T22:20:55","guid":{"rendered":"http:\/\/www.artofmanliness.com\/?p=40110"},"modified":"2021-09-26T10:02:28","modified_gmt":"2021-09-26T15:02:28","slug":"how-to-enter-a-room-like-a-boss","status":"publish","type":"post","link":"https:\/\/beta.artofmanliness.com\/relationships\/social-skills\/how-to-enter-a-room-like-a-boss\/","title":{"rendered":"How to Enter a Room Like a Boss"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40126 size-full\" src=\"https:\/\/content.artofmanliness.com\/uploads\/\/2014\/05\/enter3.png\" alt=\"Vintage man enter in room with flashlight.\" width=\"441\" height=\"592\" srcset=\"https:\/\/content.artofmanliness.com\/uploads\/2014\/05\/enter3.png 441w, https:\/\/content.artofmanliness.com\/uploads\/2014\/05\/enter3-320x430.png 320w\" sizes=\"auto, (max-width: 441px) 100vw, 441px\" \/><\/p>\n<blockquote><p>\u201cYou never get a second chance to make a first impression.\u201d &#8211;Will Rogers<\/p><\/blockquote>\n<p>Charlie Dresow knew when he entered the courtroom that every eyeball would be trained on him.<\/p>\n<p>It was the first day of trial for his client, Max Wade. A child of a well-to-do family who was raised in affluent Marin County outside San Francisco, Wade was accused of a crime spree of epic proportions, including a daring heist of celebrity chef Guy Fieri\u2019s yellow Lamborghini, as well as stealing police uniforms and badges, and attempted murder.<\/p>\n<p>The car theft wasn\u2019t just any car theft. This was the <em>Mission Impossible<\/em> of car thefts.<\/p>\n<p>The Food Network star\u2019s Lambo was in for service at British Motor Cars, a luxury car dealership in San Francisco. Shortly past midnight, a man dressed in all black rappelled down from the roof of the dealership and into a window. Security camera footage showed the man stalking around the dealership, ninja-style, until he drove off in the Italian sports car.<\/p>\n<p>The attempted murder was equally brazen. A man &#8212;&nbsp;also dressed in black &#8212;&nbsp;rode up on a motorcycle and opened fire on a girl and her boyfriend as they sat in a truck talking in broad daylight.<\/p>\n<p>And perhaps the craziest part? Wade was under 18 at the time the crimes occurred.<\/p>\n<p>The sensational nature of these crimes meant everything would be riding on Dresow, and that all eyes would be on him when he entered the courtroom that day.<\/p>\n<p>Dresow knew he couldn\u2019t look unsure of himself as he walked in. You need to \u201cjust walk in like you know what you\u2019re doing even if you don\u2019t,\u201d he says. Most importantly, he needed to project an air of authority, conviction, and certainty. \u201cYou have to have a plan and be confident in what you want to do and do it the way you want to do it.\u201d<\/p>\n<p>He had to look, in other words, <em>like a boss<\/em>.<\/p>\n<p>Only he had to look like the good kind of boss &#8212; more like Tom Hanks\u2019 character in <em>Saving Private Ryan<\/em>, and less like Alec Baldwin\u2019s character in <em>Glengarry Glen Ross<\/em>.<\/p>\n<p>Dresow knew, intuitively, the importance of making a strong first impression. \u201cIf you don\u2019t take how you appear seriously,\u201d he says, \u201chow can you expect anyone else to take you seriously?\u201d<\/p>\n<h3><strong>Why How You Enter a Room Matters<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40127\" src=\"https:\/\/content.artofmanliness.com\/uploads\/\/2014\/05\/enter.jpg\" alt=\"Girl looking on entering man in room illustration. \" width=\"523\" height=\"409\"\/><\/p>\n<p>Even if you aren\u2019t a high-profile trial attorney like Charlie Dresow, you are being judged every time you enter a room.<\/p>\n<p>Imagine, for example, you\u2019ve just entered a room full of people you want to impress. It could be a roomful of your peers, or potential clients, or even a bar filled with attractive women.<\/p>\n<p>You\u2019re feeling pretty good &#8212; you\u2019re wearing a new shirt and you\u2019ve got your <a href=\"https:\/\/www.artofmanliness.com\/articles\/6-forgotten-drugstore-colognes-and-aftershaves\/\" target=\"_blank\" rel=\"noopener noreferrer\">best cologne on<\/a> that smells like George Clooney in a bottle.<\/p>\n<p>And then one of your buddies pulls you aside and whispers to you that your fly is open.<\/p>\n<p>Ouch. You\u2019ve just experienced the brutal reality of first impressions. They can be good, and they can be really, really bad.<\/p>\n<p>But here\u2019s the thing: leaving your zipper open is just one obvious example of ways we all can ruin a first impression. In reality, there are many things we all do, unintentionally, when we enter a room or gathering of new people that equates to walking into a room with our fly open.<\/p>\n<p>In other words, we\u2019re killing our best chances at success with our own <a href=\"https:\/\/www.artofmanliness.com\/character\/habits\/disenchant-your-bad-habits\/\">bad habits<\/a>, mistakes, or simply ignorance. The stakes here are high. First impressions set the tone for entire relationships, whether it\u2019s <a href=\"https:\/\/www.artofmanliness.com\/articles\/how-to-ace-a-job-interview\/\">interviewing for a job<\/a>, <a href=\"https:\/\/www.artofmanliness.com\/articles\/meet-the-parents\/\">meeting one\u2019s future in-laws for the first time<\/a>, <a href=\"https:\/\/www.artofmanliness.com\/articles\/dont-sweat-it-8-strategies-for-meeting-and-connecting-with-vips\/\">introducing ourselves to someone we admire<\/a>, landing a new client, or getting a girl.<\/p>\n<p>But here\u2019s the good news&nbsp;&#8212;&nbsp;it doesn\u2019t have to be that way. There are things we can &#8212; and should &#8212; do to put our best foot forward anytime we enter a room.<\/p>\n<p>Art of Manliness has previously covered <a href=\"https:\/\/www.artofmanliness.com\/articles\/command-a-room-like-a-man\/\">how to command a room like a man<\/a>. Today I\u2019m going to back up a bit and share specific steps you can take to <em>enter<\/em> any room projecting an air of confidence, self-assurance, and authority, without coming off like Michael Scott walking into a Dunder Mifflin staff meeting.<\/p>\n<p>Below I share 9 specific, easy-to-implement tips culled from experts in psychology, social dynamics, and networking that will show you how to enter any room like a boss.<\/p>\n<h3><span style=\"text-decoration: underline;\"><strong>9 Tips for Projecting Confidence and Authority When You Enter Any Room<\/strong><\/span><\/h3>\n<p>Below, I have included 9 easy things you can do to make your entrances convey confidence and authority. I broke them down into two steps &#8212;&nbsp;first, what things you should do to prepare to enter a room, and second, what you should do as you are actually making your grand entrance.<\/p>\n<h3><strong>How to Prepare to Enter a Room<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40136 size-full\" src=\"https:\/\/content.artofmanliness.com\/uploads\/2014\/05\/ready2.jpg\" alt=\"Vintage man opening hall door. \" width=\"500\" height=\"355\"\/><\/p>\n<p>Being able to enter a room with confidence begins long before you ever cross the threshold of the door. Getting in the right mindset&nbsp;<em>before<\/em> you get to an event will prepare you to put your best foot forward once you get there. Here\u2019s how.<\/p>\n<p><strong>1. Create a Dressing Ritual<\/strong><\/p>\n<p>Dresow, the criminal defense attorney, suggests creating a \u201cpregame ritual\u201d to <a href=\"https:\/\/www.artofmanliness.com\/character\/behavior\/6-manly-ways-to-settle-your-mind\/\">settle your mind<\/a> and make sure your clothing and appearance are up to snuff. He jokes that he learned a lot from reading about NFL Hall of Famer Deion Sanders\u2019 pregame clothing ritual. \u201cOn the morning of every game he would lay out his uniform on the locker room floor exactly how he intended to wear it, with the pads, jersey, armbands, et cetera, all laid out on the floor,\u201d says Dresow. \u201cOn gameday, he would put the pads on in a specific order and that was part of how he\u2019d get into his game mindset.\u201d<\/p>\n<p>The routine had two benefits. First, it ensured Sanders\u2019 equipment was all there and ready to go. By laying out your clothes the night before an interview or an event, you can check to see if your clothes are clean and your dog hasn\u2019t chewed up your only tie. Secondly, Sanders pregame habit gave him greater confidence going into the high-stakes world of a professional football game. The rituals of getting ready for an important meeting &#8212;&nbsp;<a href=\"https:\/\/www.artofmanliness.com\/articles\/how-to-shave-with-safety-razor\/\">shaving with a safety razor<\/a>, <a href=\"https:\/\/www.artofmanliness.com\/style\/clothing\/how-to-iron-shirt\/\">ironing your clothes<\/a>, <a href=\"https:\/\/www.artofmanliness.com\/style\/shoes\/the-ultimate-guide-to-shining-your-shoes\/\">shining your shoes<\/a>, <a href=\"https:\/\/www.artofmanliness.com\/articles\/how-to-tie-a-tie\/\">tying your tie<\/a> &#8212; can similarly work wonders in settling your mind.<\/p>\n<p>Just don\u2019t <a href=\"https:\/\/www.youtube.com\/watch?v=sNGQ8v4o9W0\">do the high step<\/a> as you\u2019re leaving the room.<\/p>\n<p><strong>2. Do Power Poses Before Entering the Room<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40129 size-full\" src=\"https:\/\/content.artofmanliness.com\/uploads\/2014\/05\/trpowerpose.jpg\" alt=\"Theodore teddy pose with his arms. \" width=\"550\" height=\"368\"\/><\/p>\n<p>You probably understand already that positioning our bodies in certain ways can convey nonverbal messages of \u201cpower.\u201d<\/p>\n<p>Just picture Macho Man Randy Savage strutting around the ring with his chest puffed out, or a King sitting on a royal throne. (The King Charles kind of King, not the Elvis Presley kind.)<\/p>\n<p>But here\u2019s something you may not know: the act of positioning our bodies in powerful ways not only makes others perceive us as more powerful, it makes us feel more powerful ourselves.<\/p>\n<p>Harvard psychologist Amy Cuddy has found that standing tall directly influences our biochemistry. \u201cIn all animal species, postures that are expansive, open, and take up more space are associated with high power and dominance,\u201d she says. In a research study she conducted, when participants were asked to strike one of these \u201cpower poses,\u201d the results were amazing: after just two minutes in a high power pose, testosterone rose and cortisol (a natural hormone that the body releases in response to stress) decreased. By simply standing in a more dominant way, their bodies\u2019 physiology changed to that of a dominant person.<\/p>\n<p>What does this mean for you? If you can, before you enter a room take two minutes to put yourself in a power pose, with your arms and legs stretched out as far as they can go. This will spike your testosterone and drop your cortisol, making you feel calm, confident, and self-assured.<\/p>\n<p>Unless you want to get some seriously funny looks, you\u2019re better off taking this routine somewhere private. For example, you could duck into a bathroom stall before entering a room. Stretch your arms and legs out, like you\u2019re in the midst of a <a href=\"https:\/\/www.artofmanliness.com\/health-fitness\/fitness\/12-jumping-jack-variations-to-kick-up-your-cardio\/\">jumping jack<\/a>. You will be pleasantly surprised by the feeling of greater power this one small routine will give you.<\/p>\n<p><strong>3. Reset Your Emotional State to Minimize or Mitigate Nervousness<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40130 size-full\" src=\"https:\/\/content.artofmanliness.com\/uploads\/2014\/05\/ben.jpg\" alt=\"Vintage man playing golf in living room.\" width=\"410\" height=\"531\"\/><\/p>\n<p>If you\u2019re nervous about entering a room or a new situation, the best thing you can do is to occupy your mind with something that provides an emotional distraction, without sidetracking your problem-solving or logical brain functionality.<\/p>\n<p><a href=\"https:\/\/www.jordanharbinger.com\/\">Jordan Harbinger<\/a>, a relationship coach and podcaster, recalls using this approach when he was on the way to meet his girlfriend\u2019s parents for the first time. He called up a good friend who \u201cstarted telling me a funny story on a completely unrelated topic so I didn\u2019t have time to get nervous on the car ride to their house. I was emotionally distracted.\u201d<\/p>\n<p>Aside from phoning a friend with a good sense of humor, you can also \u201csing in the car, play a game that doesn\u2019t require too much thinking, or elevate your heart rate\u201d by exercising, says Harbinger. Going for a run or working out can help if you do it a few hours earlier, leaving enough time for a shower, of course. As Harbinger duly notes, \u201cYou don\u2019t want to run into a job interview all sweaty.\u201d<\/p>\n<p><strong>4. Know Before You Go<\/strong><\/p>\n<p>To make sure you are fully prepared, make sure you know all of the details about the event &#8212;&nbsp;start time, exact location, dress code, directions to get there, etc.<\/p>\n<p>In other words, <em>don\u2019t show up unprepared, <\/em>writes&nbsp;<a href=\"https:\/\/www.amazon.com\/gp\/product\/0062295349\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0062295349&amp;linkCode=as2&amp;tag=stucosuccess&amp;linkId=VFAFRFJ7LXID7W6O\"><em>How to Work a Room<\/em><\/a> author Susan RoAne. \u201cWhether the event is a trade show, cocktail party, a political fundraiser, a dinner meeting, a conference, or a reunion, <em>be prepared<\/em>.\u201d Speed walking into an interview late and flustered because you couldn\u2019t find anywhere to park, or sauntering into a party in a t-shirt only to find everyone else in suits will squash your confidence and get the whole proceedings off to a very bad start &#8212;&nbsp;to the point where you may find it difficult to recover and get back in the game.<\/p>\n<p>Art of Manliness\u2019 own resident style expert, Antonio Centeno, did an exhaustive job of cataloguing what you should do to make sure you are aware of all the details beforehand &#8212;&nbsp;including parking options, dress code, etc. &#8212;&nbsp;in &#8220;<a href=\"https:\/\/www.artofmanliness.com\/career-wealth\/career\/networking-at-whisky-tasting\/\">How to Network &amp; Socialize Effectively<\/a>.&#8221;<\/p>\n<h3><strong>How to Enter a Room<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40128 size-full\" src=\"https:\/\/content.artofmanliness.com\/uploads\/2014\/05\/turnhandle.jpg\" alt=\"Vintage man opening room door.\" width=\"400\" height=\"266\"\/><\/p>\n<p>Once you have prepped yourself for your big arrival, then it\u2019s time to make your actual entrance. Follow these five additional tips as you walk in the room.<\/p>\n<p><strong>1. Have a Firm Sense of Purpose<\/strong><\/p>\n<p>When you enter a room, you should have a clear sense of purpose. Do not hesitate as you cross the threshold. Entering with a sense of purpose will \u201cnot only [make you] appear to be in the know, [but] you will have an opportunity to survey the room,\u201d writes Leanna Cruz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40131\" src=\"https:\/\/content.artofmanliness.com\/uploads\/\/2014\/05\/enter2.jpg\" alt=\"Vintage man walking in style. \" width=\"387\" height=\"573\"\/><\/p>\n<p>Dresow, the attorney, echoes this sentiment. \u201cBe polite, but if you have a goal, don\u2019t get sidetracked,\u201d he says. In other words, walk with certainty and conviction. \u201cGo to where you want to be and don\u2019t let anything interfere with you.\u201d<\/p>\n<p>If you don\u2019t know anyone in the room you are about to enter, and don\u2019t have a clear goal or end point, you have a couple of options:<\/p>\n<ul>\n<li>If it is a social event, you could do research ahead of time to find out if there\u2019s anyone who will be there who you want to meet, as Antonio explains in his <a href=\"https:\/\/www.artofmanliness.com\/career-wealth\/career\/networking-at-whisky-tasting\/\">guide to networking<\/a>.<\/li>\n<li>Another option is to act as if you are a host of the event yourself, greeting others warmly. You will find that other attendees will appreciate your greeting, even if you are not the actual host.<\/li>\n<li>If you are too shy for that approach, try the old standby &#8212;&nbsp;enter the room and make eye contact and smile until you find someone to talk to. \u201cEngaging in eye contact, being in the moment, and having a smile are critical in building rapport,\u201d writes RoAne.<\/li>\n<\/ul>\n<p><strong>2. Be On Your Game from the Moment You Arrive<\/strong><\/p>\n<p>Many people mistakenly believe first impressions are made later than they actually are. People will enter a room and be sending nonverbal messages in the way they behave, thinking the first impression they make will come later, when they begin a conversation with a person in the room.<\/p>\n<p>That\u2019s far from the truth. \u201cPeople are not always aware they are communicating nonverbally,\u201d writes Joe Navarro, a former FBI agent, in <a href=\"https:\/\/www.amazon.com\/gp\/product\/0061438294\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0061438294&amp;linkCode=as2&amp;tag=stucosuccess-20&amp;linkId=AFDUKS5H3YLJBOWI\"><em>What Every BODY is Saying: An Ex-FBI Agent\u2019s Guide to Speed-Reading People<\/em><\/a>. In fact, even if no words are being said, your body language might be revealing your \u201ctrue thoughts, feelings, and intentions,\u201d while you\u2019re not aware you are doing it, writes Navarro.<\/p>\n<p>First impressions come \u201cas soon as you are a blip on the radar of other people,\u201d says Harbinger. \u201cThe key is to be authentic and put your best foot forward at all times. You have to be authentic to everyone in the room, not just who you want to talk to.\u201d<\/p>\n<p>In a social setting, people may form a first impression of a person by observing others\u2019 reactions. In other words, \u201cGroup B may look over at Group A and see weird looks coming their way saying you are bad news,\u201d says Harbinger. \u201cIt\u2019s an evolved defense mechanism.\u201d<\/p>\n<p>Once you become aware that others are forming a first impression of you the moment they become aware of you &#8212; and NOT when you first begin a conversation &#8212; then you are more likely to avoid any behaviors that reflect negatively on you.<\/p>\n<p><strong>3. Enter with a Smile<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40132 size-full\" src=\"https:\/\/content.artofmanliness.com\/uploads\/2014\/05\/enter4.jpg\" alt=\"Vintage boy giving smile pose. \" width=\"412\" height=\"528\"\/><\/p>\n<p>One of the most important nonverbal signals people use to size you up and figure out your intent is your facial expression. \u201cIn any situation where you want to be perceived as warm and approachable, the best thing you can do is smile,\u201d says <a href=\"https:\/\/www.charismaoncommand.com\/getting-started\/\">Charlie Houpert<\/a>, a writer and charisma coach based in Rio de Janiero.<\/p>\n<p>This doesn&#8217;t mean you need to have a huge grin on your face the whole time. But it does mean that you should have at least a slight smile on your face to encourage people to interact with you. \u201cWhen you watch the most charismatic men interact, they often speak through a smile,\u201d says Houpert. \u201cThe \u2018eye smile\u2019 muscles are activated through entire interactions.\u201d<\/p>\n<p>This tip really resonates with me, as one of the first things that attracted me to my wife was her smile. When we first met, she was a new employee at my work, hunched over a photocopier she was struggling to get to function. Yet she flashed me a smile that radiated a greater sense of confidence and significance than the copier seemed willing to concede.<\/p>\n<p>She hated the job and quit two weeks later, but the smile had already gotten me hooked.<\/p>\n<p><strong>4. Straighten Your Posture as You Enter<\/strong><\/p>\n<p>Similar to your attire, <a href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-22-improve-your-posture\/\">your posture<\/a> will influence perceptions and first impressions. \u201cThe most common mistake men make is hunched shoulders,\u201d says Houpert. \u201cEight hours in front of a computer tends to do that.\u201d<\/p>\n<p>To appear confident, straighten up. Houpert recommends testing your posture by holding two pencils in your fists and letting your arms relax at your sides. \u201cWith the hunched posture most of us develop, those pencils will probably turn inward,&#8221; he says. \u201cThis is bad.\u201d To correct your posture, pull back between your shoulder blades and open your chest until the pencils each point straight ahead, Houpert advises. Lift your chin slightly for a final touch as you walk into the room.<\/p>\n<p><strong>5. Gesticulate as You Speak<\/strong><\/p>\n<p>Houpert says people tend to be anxious when entering a room full of new people, and when that happens, we tend to shrink. \u201cWe hunch and if we gesticulate at all, it occurs inside of a little box in front of our chest,\u201d he says. \u201cThis limited expression creates a feedback loop that keeps us shy and uncomfortable.\u201d<\/p>\n<p>Instead, try to spread your body out. Use \u201cexpansive gesticulations, using the whole length of your arms, not just from the elbows down,\u201d says Houpert. &#8220;Taking two seconds to stretch your arms towards either wall is often enough. It reminds you to gesticulate with your full range and makes you a much more dynamic presence.\u201d<\/p>\n<p>Keeping your arms free to gesticulate, rather than in your pockets, will even help you <a href=\"https:\/\/www.artofmanliness.com\/articles\/becoming-well-spoken-how-to-minimize-your-uhs-and-ums\/\">cut down on how often you say \u201cummmm\u201d as you talk<\/a>&nbsp;&#8212; a speech filler that can make you seem unsure of yourself.<\/p>\n<p>Just remember with all this to keep your gesticulations natural &#8212;&nbsp;you don\u2019t want to appear like an octopus having a seizure.<\/p>\n<p>Whether you\u2019re a Hall of Fame football player or a criminal defense attorney entering a courtroom, using these strategies will ensure your entrances are opportunities rather than missteps. \u201cIt\u2019s about having a game day ritual. Have a process where you\u2019re shedding your casual skin and get your game face on,\u201d says Dresow. \u201cDraw confidence that your appearance is the absolute best and convince yourself before you enter a room that you are the most persuasive, most well spoken, and you are going to accomplish your goal, whatever that may be.\u201d<\/p>\n<p>And now, if you\u2019ll excuse me, I have to go to the bathroom. I have some power poses to do.<\/p>\n<p>_______________________________________<\/p>\n<p><a href=\"https:\/\/accounts.google.com\/ServiceLogin?passive=1209600&amp;osid=1&amp;continue=https:\/\/plus.google.com\/%2BJohnCorcoran&amp;followup=https:\/\/plus.google.com\/%2BJohnCorcoran\">John Corcoran<\/a><em> is an attorney and former Clinton White House Writer. When he<\/em><em>\u2019<\/em><em>s not in a bathroom stall doing power poses, he writes about business relationships and social skills. He has a free, 52+ page guide which you can download, called <\/em><a href=\"https:\/\/smartbusinessrevolution.com\/\"><em>How to Increase Your Income in 14 Days by Building Relationships with Influencers, Even if You Hate Networking<\/em><\/a><em>.<\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cYou never get a second chance to make a first impression.\u201d &#8211;Will Rogers Charlie Dresow knew when he entered the courtroom that every eyeball would be trained on him. It was the first day of trial for his client, Max Wade. A child of a well-to-do family who was raised in affluent Marin County outside [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":40126,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,42285,42293],"tags":[],"yst_prominent_words":[],"class_list":["post-40110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-relationships","category-social-skills"],"featured_image_urls":{"large":"https:\/\/content.artofmanliness.com\/uploads\/2014\/05\/enter3-441x280.png","aom":"https:\/\/content.artofmanliness.com\/uploads\/2014\/05\/enter3-372x230.png","reactor-320":"https:\/\/content.artofmanliness.com\/uploads\/2014\/05\/enter3-320x430.png"},"_links":{"self":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts\/40110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/comments?post=40110"}],"version-history":[{"count":47,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts\/40110\/revisions"}],"predecessor-version":[{"id":173272,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts\/40110\/revisions\/173272"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/media\/40126"}],"wp:attachment":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/media?parent=40110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/categories?post=40110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/tags?post=40110"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/yst_prominent_words?post=40110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}