{"id":193812,"date":"2026-06-09T08:23:34","date_gmt":"2026-06-09T13:23:34","guid":{"rendered":"https:\/\/www.artofmanliness.com\/?p=193812"},"modified":"2026-09-06T07:24:15","modified_gmt":"2026-09-06T12:24:15","slug":"podcast-1120-how-to-try-again","status":"publish","type":"post","link":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1120-how-to-try-again\/","title":{"rendered":"Podcast #1,120: How to Try Again"},"content":{"rendered":"<p>Life rarely unfolds according to plan. A relationship implodes. A move or job change doesn&#8217;t work out. Or you simply fail in a goal you&#8217;ve set for yourself.<\/p>\n<p>My guest has spent almost two decades researching and field-testing how to get back on track when smaller slip-ups and larger upheavals knock you off course. His name is Steve Kamb, and he&#8217;s the founder of Nerd Fitness and the author of <a href=\"https:\/\/amzn.to\/4dTBbCb\"><em>How to Try Again: An Approachable Guide to Navigating Chaos and Making Change THAT STICKS<\/em><\/a>. Today on the show, Steve shares practical principles for dealing with life&#8217;s frustrating and demoralizing setbacks. We discuss why sometimes the best move is to pause rather than push harder, how to accept reality without resigning yourself to it, why treating change as an experiment can help you beat paralysis and take action, why you should treat consistency with your goals the way you do showering, and more.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Life rarely unfolds according to plan. A relationship implodes. A move or job change doesn&#8217;t work out. Or you simply fail in a goal you&#8217;ve set for yourself. My guest has spent almost two decades researching and field-testing how to get back on track when smaller slip-ups and larger upheavals knock you off course. His [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":194558,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[502,156,42388],"tags":[],"class_list":["post-193812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-character","category-podcast","category-self-improvement"],"featured_image_urls":{"large":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/06\/1120-538x280.png","medium_large":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/06\/1120-768x432.png","aom":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/06\/1120-372x230.png","reactor-320":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/06\/1120-320x180.png","reactor-640":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/06\/1120-640x360.png"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Podcast #1,120: How to Try Again | The Art of Manliness<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Podcast #1,120: How to Try Again | The Art of Manliness\" \/>\n<meta property=\"og:description\" content=\"Life rarely unfolds according to plan. A relationship implodes. A move or job change doesn&#8217;t work out. Or you simply fail in a goal you&#8217;ve set for yourself. My guest has spent almost two decades researching and field-testing how to get back on track when smaller slip-ups and larger upheavals knock you off course. 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Kate McKay\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1120-how-to-try-again\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1120-how-to-try-again\\\/\"},\"author\":{\"name\":\"Brett &amp; Kate McKay\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/#\\\/schema\\\/person\\\/e4ed6cc1b40b6de48739267a953ef2b3\"},\"headline\":\"Podcast #1,120: How to Try Again\",\"datePublished\":\"2026-06-09T13:23:34+00:00\",\"dateModified\":\"2026-09-06T12:24:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1120-how-to-try-again\\\/\"},\"wordCount\":163,\"image\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1120-how-to-try-again\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/beta.artofmanliness.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/1120.png\",\"articleSection\":[\"Character\",\"Podcast\",\"Self-Improvement\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2026\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1120-how-to-try-again\\\/\",\"url\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1120-how-to-try-again\\\/\",\"name\":\"Podcast #1,120: How to Try Again | The Art of Manliness\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1120-how-to-try-again\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1120-how-to-try-again\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/beta.artofmanliness.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/1120.png\",\"datePublished\":\"2026-06-09T13:23:34+00:00\",\"dateModified\":\"2026-09-06T12:24:15+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/#\\\/schema\\\/person\\\/e4ed6cc1b40b6de48739267a953ef2b3\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1120-how-to-try-again\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1120-how-to-try-again\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1120-how-to-try-again\\\/#primaryimage\",\"url\":\"https:\\\/\\\/beta.artofmanliness.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/1120.png\",\"contentUrl\":\"https:\\\/\\\/beta.artofmanliness.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/1120.png\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1120-how-to-try-again\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/beta.artofmanliness.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Podcast #1,120: How to Try Again\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/#website\",\"url\":\"https:\\\/\\\/beta.artofmanliness.com\\\/\",\"name\":\"The Art of Manliness\",\"description\":\"Men&#039;s Interest and Lifestyle\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/beta.artofmanliness.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/#\\\/schema\\\/person\\\/e4ed6cc1b40b6de48739267a953ef2b3\",\"name\":\"Brett &amp; 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