{"id":192857,"date":"2026-03-24T08:48:46","date_gmt":"2026-03-24T13:48:46","guid":{"rendered":"https:\/\/www.artofmanliness.com\/?p=192857"},"modified":"2026-09-06T08:15:39","modified_gmt":"2026-09-06T13:15:39","slug":"podcast-1110-the-mental-skills-for-becoming-an-everyday-genius","status":"publish","type":"post","link":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\/","title":{"rendered":"Podcast #1,110: The Mental Skills for Becoming an Everyday Genius"},"content":{"rendered":"<p>We tend to think of genius as something you\u2019re born with \u2014 a rare trait possessed by the Einsteins and Teslas of the world. But what if many of the abilities we associate with genius \u2014 a great memory, quick problem-solving, mental math, creative insight \u2014 are actually trainable skills?<\/p>\n<p>My guest today says that\u2019s exactly the case. His name is Nelson Dellis, and he&#8217;s a six-time USA Memory Champion and the author of the book <a href=\"https:\/\/amzn.to\/4lEqqWp\"><em>Everyday Genius<\/em><\/a>.<\/p>\n<p>In our conversation, Nelson explains why memory is the foundation of thinking well and why having information stored in your head still matters in the age of ChatGPT. He shares a practical technique for improving your memory, how to read with greater focus and retention, and how to study to actually make information stick. We then talk about the importance of developing \u201cnumber sense\u201d and how to convert imperial measurements to metric in your head, strategies for solving problems more effectively, and even how to gain an edge in the games of Monopoly and Connect Four. At the end of the conversation, we get into more esoteric territory, including intuition, dreams, and the idea of remote viewing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We tend to think of genius as something you\u2019re born with \u2014 a rare trait possessed by the Einsteins and Teslas of the world. But what if many of the abilities we associate with genius \u2014 a great memory, quick problem-solving, mental math, creative insight \u2014 are actually trainable skills? My guest today says that\u2019s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":194569,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[502,156,42388],"tags":[],"class_list":["post-192857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-character","category-podcast","category-self-improvement"],"featured_image_urls":{"large":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1110-538x280.png","medium_large":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1110-768x432.png","aom":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1110-372x230.png","reactor-320":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1110-320x180.png","reactor-640":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1110-640x360.png"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Podcast #1,110: The Mental Skills for Becoming an Everyday Genius | The Art of Manliness<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Podcast #1,110: The Mental Skills for Becoming an Everyday Genius | The Art of Manliness\" \/>\n<meta property=\"og:description\" content=\"We tend to think of genius as something you\u2019re born with \u2014 a rare trait possessed by the Einsteins and Teslas of the world. But what if many of the abilities we associate with genius \u2014 a great memory, quick problem-solving, mental math, creative insight \u2014 are actually trainable skills? My guest today says that\u2019s [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\/\" \/>\n<meta property=\"og:site_name\" content=\"The Art of Manliness\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/artofmanliness\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-24T13:48:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-06T13:15:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1110.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Brett &amp; Kate McKay\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@artofmanliness\" \/>\n<meta name=\"twitter:site\" content=\"@artofmanliness\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brett &amp; Kate McKay\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\\\/\"},\"author\":{\"name\":\"Brett &amp; Kate McKay\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/#\\\/schema\\\/person\\\/e4ed6cc1b40b6de48739267a953ef2b3\"},\"headline\":\"Podcast #1,110: The Mental Skills for Becoming an Everyday Genius\",\"datePublished\":\"2026-03-24T13:48:46+00:00\",\"dateModified\":\"2026-09-06T13:15:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\\\/\"},\"wordCount\":204,\"image\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/beta.artofmanliness.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/1110.png\",\"articleSection\":[\"Character\",\"Podcast\",\"Self-Improvement\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2026\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\\\/\",\"url\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\\\/\",\"name\":\"Podcast #1,110: The Mental Skills for Becoming an Everyday Genius | The Art of Manliness\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/beta.artofmanliness.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/1110.png\",\"datePublished\":\"2026-03-24T13:48:46+00:00\",\"dateModified\":\"2026-09-06T13:15:39+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/#\\\/schema\\\/person\\\/e4ed6cc1b40b6de48739267a953ef2b3\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\\\/#primaryimage\",\"url\":\"https:\\\/\\\/beta.artofmanliness.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/1110.png\",\"contentUrl\":\"https:\\\/\\\/beta.artofmanliness.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/1110.png\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/beta.artofmanliness.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Podcast #1,110: The Mental Skills for Becoming an Everyday Genius\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/#website\",\"url\":\"https:\\\/\\\/beta.artofmanliness.com\\\/\",\"name\":\"The Art of Manliness\",\"description\":\"Men&#039;s Interest and Lifestyle\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/beta.artofmanliness.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/#\\\/schema\\\/person\\\/e4ed6cc1b40b6de48739267a953ef2b3\",\"name\":\"Brett &amp; Kate McKay\",\"url\":\"https:\\\/\\\/beta.artofmanliness.com\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Podcast #1,110: The Mental Skills for Becoming an Everyday Genius | The Art of Manliness","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Podcast #1,110: The Mental Skills for Becoming an Everyday Genius | The Art of Manliness","og_description":"We tend to think of genius as something you\u2019re born with \u2014 a rare trait possessed by the Einsteins and Teslas of the world. But what if many of the abilities we associate with genius \u2014 a great memory, quick problem-solving, mental math, creative insight \u2014 are actually trainable skills? My guest today says that\u2019s [&hellip;]","og_url":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\/","og_site_name":"The Art of Manliness","article_publisher":"http:\/\/facebook.com\/artofmanliness","article_published_time":"2026-03-24T13:48:46+00:00","article_modified_time":"2026-09-06T13:15:39+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1110.png","type":"image\/png"}],"author":"Brett &amp; Kate McKay","twitter_card":"summary_large_image","twitter_creator":"@artofmanliness","twitter_site":"@artofmanliness","twitter_misc":{"Written by":"Brett &amp; Kate McKay","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\/#article","isPartOf":{"@id":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\/"},"author":{"name":"Brett &amp; Kate McKay","@id":"https:\/\/beta.artofmanliness.com\/#\/schema\/person\/e4ed6cc1b40b6de48739267a953ef2b3"},"headline":"Podcast #1,110: The Mental Skills for Becoming an Everyday Genius","datePublished":"2026-03-24T13:48:46+00:00","dateModified":"2026-09-06T13:15:39+00:00","mainEntityOfPage":{"@id":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\/"},"wordCount":204,"image":{"@id":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\/#primaryimage"},"thumbnailUrl":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1110.png","articleSection":["Character","Podcast","Self-Improvement"],"inLanguage":"en-US","copyrightYear":"2026","copyrightHolder":{"@id":"https:\/\/beta.artofmanliness.com\/#organization"}},{"@type":"WebPage","@id":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\/","url":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\/","name":"Podcast #1,110: The Mental Skills for Becoming an Everyday Genius | The Art of Manliness","isPartOf":{"@id":"https:\/\/beta.artofmanliness.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\/#primaryimage"},"image":{"@id":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\/#primaryimage"},"thumbnailUrl":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1110.png","datePublished":"2026-03-24T13:48:46+00:00","dateModified":"2026-09-06T13:15:39+00:00","author":{"@id":"https:\/\/beta.artofmanliness.com\/#\/schema\/person\/e4ed6cc1b40b6de48739267a953ef2b3"},"breadcrumb":{"@id":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\/#primaryimage","url":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1110.png","contentUrl":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1110.png","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1110-the-mental-skills-for-becoming-an-everyday-genius\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/beta.artofmanliness.com\/"},{"@type":"ListItem","position":2,"name":"Podcast #1,110: The Mental Skills for Becoming an Everyday Genius"}]},{"@type":"WebSite","@id":"https:\/\/beta.artofmanliness.com\/#website","url":"https:\/\/beta.artofmanliness.com\/","name":"The Art of Manliness","description":"Men&#039;s Interest and Lifestyle","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/beta.artofmanliness.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/beta.artofmanliness.com\/#\/schema\/person\/e4ed6cc1b40b6de48739267a953ef2b3","name":"Brett &amp; Kate McKay","url":"https:\/\/beta.artofmanliness.com\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts\/192857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/comments?post=192857"}],"version-history":[{"count":0,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts\/192857\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/media\/194569"}],"wp:attachment":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/media?parent=192857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/categories?post=192857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/tags?post=192857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}