{"id":192682,"date":"2026-03-03T06:57:40","date_gmt":"2026-03-03T12:57:40","guid":{"rendered":"https:\/\/www.artofmanliness.com\/?p=192682"},"modified":"2026-09-06T08:22:03","modified_gmt":"2026-09-06T13:22:03","slug":"podcast-1107-the-power-of-a-purpose-driven-life","status":"publish","type":"post","link":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1107-the-power-of-a-purpose-driven-life\/","title":{"rendered":"Podcast #1,107: The Power of a Purpose-Driven Life"},"content":{"rendered":"<p>When it comes to building a happy and meaningful life, most of us rely on a grab bag of strategies \u2014 habits and goals around work, relationships, and health. But my guest today would argue that in the quest for true flourishing, there\u2019s a deeper element that not only ties together those efforts, but organizes and energizes them: purpose.<\/p>\n<p>Vic Strecher is a professor of public health, a behavioral scientist, and the author of <a href=\"https:\/\/amzn.to\/4rUmXoU\"><em>Life on Purpose: How Living for What Matters Most Changes Everything<\/em><\/a>. We begin our conversation with Vic&#8217;s powerful story of how losing his 19-year-old daughter led him to discover how purpose can fundamentally reshape your life. Vic then unpacks the dramatic impact purpose has on your physical and mental health. He shares some guideposts on finding your own purpose, what kinds of aims foster the most fulfillment, why finding purpose isn&#8217;t a one-and-done process, and why becoming purposeful can make life feel less like a tug-of-war and more like stepping into a strong current that carries you forward.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When it comes to building a happy and meaningful life, most of us rely on a grab bag of strategies \u2014 habits and goals around work, relationships, and health. But my guest today would argue that in the quest for true flourishing, there\u2019s a deeper element that not only ties together those efforts, but organizes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":194572,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[502,156,42388],"tags":[],"class_list":["post-192682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-character","category-podcast","category-self-improvement"],"featured_image_urls":{"large":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1107-538x280.png","medium_large":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1107-768x432.png","aom":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1107-372x230.png","reactor-320":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1107-320x180.png","reactor-640":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1107-640x360.png"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Podcast #1,107: The Power of a Purpose-Driven Life | The Art of Manliness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1107-the-power-of-a-purpose-driven-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Podcast #1,107: The Power of a Purpose-Driven Life | The Art of Manliness\" \/>\n<meta property=\"og:description\" content=\"When it comes to building a happy and meaningful life, most of us rely on a grab bag of strategies \u2014 habits and goals around work, relationships, and health. But my guest today would argue that in the quest for true flourishing, there\u2019s a deeper element that not only ties together those efforts, but organizes [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1107-the-power-of-a-purpose-driven-life\/\" \/>\n<meta property=\"og:site_name\" content=\"The Art of Manliness\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/artofmanliness\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-03T12:57:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-06T13:22:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1107.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Brett &amp; Kate McKay\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@artofmanliness\" \/>\n<meta name=\"twitter:site\" content=\"@artofmanliness\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brett &amp; Kate McKay\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1107-the-power-of-a-purpose-driven-life\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1107-the-power-of-a-purpose-driven-life\\\/\"},\"author\":{\"name\":\"Brett &amp; Kate McKay\",\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/#\\\/schema\\\/person\\\/e4ed6cc1b40b6de48739267a953ef2b3\"},\"headline\":\"Podcast #1,107: The Power of a Purpose-Driven Life\",\"datePublished\":\"2026-03-03T12:57:40+00:00\",\"dateModified\":\"2026-09-06T13:22:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1107-the-power-of-a-purpose-driven-life\\\/\"},\"wordCount\":183,\"image\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1107-the-power-of-a-purpose-driven-life\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/beta.artofmanliness.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/1107.png\",\"articleSection\":[\"Character\",\"Podcast\",\"Self-Improvement\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2026\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1107-the-power-of-a-purpose-driven-life\\\/\",\"url\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1107-the-power-of-a-purpose-driven-life\\\/\",\"name\":\"Podcast #1,107: The Power of a Purpose-Driven Life | The Art of Manliness\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1107-the-power-of-a-purpose-driven-life\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1107-the-power-of-a-purpose-driven-life\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/beta.artofmanliness.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/1107.png\",\"datePublished\":\"2026-03-03T12:57:40+00:00\",\"dateModified\":\"2026-09-06T13:22:03+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/#\\\/schema\\\/person\\\/e4ed6cc1b40b6de48739267a953ef2b3\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1107-the-power-of-a-purpose-driven-life\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1107-the-power-of-a-purpose-driven-life\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1107-the-power-of-a-purpose-driven-life\\\/#primaryimage\",\"url\":\"https:\\\/\\\/beta.artofmanliness.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/1107.png\",\"contentUrl\":\"https:\\\/\\\/beta.artofmanliness.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/1107.png\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/character\\\/self-improvement\\\/podcast-1107-the-power-of-a-purpose-driven-life\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.artofmanliness.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Podcast #1,107: The Power of a Purpose-Driven Life\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/#website\",\"url\":\"https:\\\/\\\/www.artofmanliness.com\\\/\",\"name\":\"The Art of Manliness\",\"description\":\"Men&#039;s Interest and Lifestyle\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.artofmanliness.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/#\\\/schema\\\/person\\\/e4ed6cc1b40b6de48739267a953ef2b3\",\"name\":\"Brett &amp; Kate McKay\",\"url\":\"https:\\\/\\\/beta.artofmanliness.com\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Podcast #1,107: The Power of a Purpose-Driven Life | The Art of Manliness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1107-the-power-of-a-purpose-driven-life\/","og_locale":"en_US","og_type":"article","og_title":"Podcast #1,107: The Power of a Purpose-Driven Life | The Art of Manliness","og_description":"When it comes to building a happy and meaningful life, most of us rely on a grab bag of strategies \u2014 habits and goals around work, relationships, and health. But my guest today would argue that in the quest for true flourishing, there\u2019s a deeper element that not only ties together those efforts, but organizes [&hellip;]","og_url":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1107-the-power-of-a-purpose-driven-life\/","og_site_name":"The Art of Manliness","article_publisher":"http:\/\/facebook.com\/artofmanliness","article_published_time":"2026-03-03T12:57:40+00:00","article_modified_time":"2026-09-06T13:22:03+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1107.png","type":"image\/png"}],"author":"Brett &amp; Kate McKay","twitter_card":"summary_large_image","twitter_creator":"@artofmanliness","twitter_site":"@artofmanliness","twitter_misc":{"Written by":"Brett &amp; Kate McKay","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1107-the-power-of-a-purpose-driven-life\/#article","isPartOf":{"@id":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1107-the-power-of-a-purpose-driven-life\/"},"author":{"name":"Brett &amp; Kate McKay","@id":"https:\/\/www.artofmanliness.com\/#\/schema\/person\/e4ed6cc1b40b6de48739267a953ef2b3"},"headline":"Podcast #1,107: The Power of a Purpose-Driven Life","datePublished":"2026-03-03T12:57:40+00:00","dateModified":"2026-09-06T13:22:03+00:00","mainEntityOfPage":{"@id":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1107-the-power-of-a-purpose-driven-life\/"},"wordCount":183,"image":{"@id":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1107-the-power-of-a-purpose-driven-life\/#primaryimage"},"thumbnailUrl":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1107.png","articleSection":["Character","Podcast","Self-Improvement"],"inLanguage":"en-US","copyrightYear":"2026","copyrightHolder":{"@id":"https:\/\/beta.artofmanliness.com\/#organization"}},{"@type":"WebPage","@id":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1107-the-power-of-a-purpose-driven-life\/","url":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1107-the-power-of-a-purpose-driven-life\/","name":"Podcast #1,107: The Power of a Purpose-Driven Life | The Art of Manliness","isPartOf":{"@id":"https:\/\/www.artofmanliness.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1107-the-power-of-a-purpose-driven-life\/#primaryimage"},"image":{"@id":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1107-the-power-of-a-purpose-driven-life\/#primaryimage"},"thumbnailUrl":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1107.png","datePublished":"2026-03-03T12:57:40+00:00","dateModified":"2026-09-06T13:22:03+00:00","author":{"@id":"https:\/\/www.artofmanliness.com\/#\/schema\/person\/e4ed6cc1b40b6de48739267a953ef2b3"},"breadcrumb":{"@id":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1107-the-power-of-a-purpose-driven-life\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1107-the-power-of-a-purpose-driven-life\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1107-the-power-of-a-purpose-driven-life\/#primaryimage","url":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1107.png","contentUrl":"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2026\/03\/1107.png","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-1107-the-power-of-a-purpose-driven-life\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.artofmanliness.com\/"},{"@type":"ListItem","position":2,"name":"Podcast #1,107: The Power of a Purpose-Driven Life"}]},{"@type":"WebSite","@id":"https:\/\/www.artofmanliness.com\/#website","url":"https:\/\/www.artofmanliness.com\/","name":"The Art of Manliness","description":"Men&#039;s Interest and Lifestyle","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.artofmanliness.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.artofmanliness.com\/#\/schema\/person\/e4ed6cc1b40b6de48739267a953ef2b3","name":"Brett &amp; Kate McKay","url":"https:\/\/beta.artofmanliness.com\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts\/192682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/comments?post=192682"}],"version-history":[{"count":0,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts\/192682\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/media\/194572"}],"wp:attachment":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/media?parent=192682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/categories?post=192682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/tags?post=192682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}