{"id":14607,"date":"2011-01-12T10:17:49","date_gmt":"2011-01-12T16:17:49","guid":{"rendered":"http:\/\/artofmanliness.com\/?p=14607"},"modified":"2026-03-13T11:16:58","modified_gmt":"2026-03-13T16:16:58","slug":"blow-up-your-relationship-with-your-mother-and-get-one-step-closer-to-being-the-man-you-want-to-be","status":"publish","type":"post","link":"https:\/\/beta.artofmanliness.com\/character\/manhood\/blow-up-your-relationship-with-your-mother-and-get-one-step-closer-to-being-the-man-you-want-to-be\/","title":{"rendered":"Blow Up Your Relationship with Your Mother &#8211; And Get One Step Closer to Being the Man You Want to Be"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14609 size-full\" title=\"Portrait of adult son and mother\" src=\"https:\/\/content.artofmanliness.com\/uploads\/\/2011\/01\/manmom.jpg\" alt=\"Adult son and mother posing while sitting.\" width=\"450\" height=\"600\" srcset=\"https:\/\/content.artofmanliness.com\/uploads\/2011\/01\/manmom.jpg 450w, https:\/\/content.artofmanliness.com\/uploads\/2011\/01\/manmom-320x427.jpg 320w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><em>Editor&#8217;s note: This is a guest post by Wayne M. Levine, M.A.<\/em><\/p>\n<p>If you want a very quick take on how important this article may be to your future happiness and success as a man, honestly assess your reaction to its title.<\/p>\n<p>What did you feel? Were you aghast? Did it offend you? Did it piss you off? Are you utterly confused? If you\u2019re this guy, you DESPERATELY need the wisdom found below.<\/p>\n<p>Were you intrigued by the title? Did it resonate with you for some unknown reason? Did it make you smile? If you\u2019re this guy, you also DESPERATELY need this wisdom. The difference is, it may be much easier for you to take action.<\/p>\n<p>And if it turns out that you have already taken this courageous action, terrific. You\u2019re now in a mature relationship with your mother. Good for you, and for those around you.<\/p>\n<p>If you other good (or not so good) little boys want to feel what it\u2019s like to be a real man, a real man in your relationship with your mother\u2014and ultimately, a real man in your relationship with a significant other\u2014then pay close attention. If you follow the advice you\u2019re about to receive, you will never be the same. And that\u2019ll be a good thing!<\/p>\n<h3><strong>Damn That Little Boy<\/strong><\/h3>\n<p>We\u2019re having this conversation because something isn\u2019t working in your life. And one place you can see it manifest is in your relationship with your mother.<\/p>\n<p>You may be in your 20s, 30s, 40s, 50s, even 60s. But when you\u2019re visiting your mom, or having a phone conversation with her, you feel like that little boy having to obey her rules, feeling compelled to argue with her, angry as hell, or terribly sad, with how she makes you feel with her words, her \u201clooks,\u201d or the attitude you know so well.<\/p>\n<p>You\u2019re nodding your head. Your stomach is tightening. Your breathing has become a bit shallow. Do you know why? Well, we\u2019re talking about you and your pain. You have felt it for years. Your girlfriends, wife, buddies, and kids have seen what happens to you when you\u2019re in the presence of your \u201cmommy.\u201d What the hell is going on?<\/p>\n<p>Here is where the wisdom begins. Take a deep breath. You can change what\u2019s going on between your ears, and that will change your relationship with your mother, and <em>that<\/em> will change everything for you as a man.<\/p>\n<h3><strong>Weak vs. Powerful<\/strong><\/h3>\n<p>When you\u2019re with your mother, or just having thoughts or a discussion about her, and you find yourself <em>angry, resentful, sad, withdrawn, irritable, silent, withholding, stubborn, argumentative<\/em>, or just <em>numb<\/em>, you are what many of us guys in the men\u2019s biz would call \u201cnot in your power.\u201d You know when you\u2019re not in your power. You can feel it. You just might not have ever labeled it. You\u2019re not in your power when you feel weak, stuck, paralyzed, victimized, and in the problem. And you feel weak when these negative feelings take hold.<\/p>\n<p>How did this happen? Well, you had help. When you were young, you learned how a man behaves with, responds to, and deals with women. Your greatest teacher, for better or worse, was probably dad.<\/p>\n<p>Whatever your circumstances, a young boy learns from his parents (or other adults) how to thrive or survive in relationships. Depending on the level of dysfunction in your family of origin, you may have had to develop some very interesting coping skills.<\/p>\n<p>For example, if dad was a coward, and mom grew to be (in your eyes) an angry, controlling \u201cbitch\u201d, you know very well how to \u201cplease\u201d mommy so as to avoid her wrath. Or, dad may have left (divorced, died, abandoned, abused, etc.) the family when you were young, and mom bestowed upon you her resentment toward men.<\/p>\n<p>What happens for these unfortunate boys is that they grow up to be self-hating men. These men unconsciously do not trust other men or themselves. For these guys, being who they are\u2014men\u2014is shameful. As a result, they relinquish all power to the women in their lives, without even being asked. This offering up of men\u2019s power is one of the main contributors to women feeling unsafe, insecure, and, ultimately, resentful and angry. (A fabulous topic for a future post.)<\/p>\n<p>To relinquish power is to be other than the man you want to be in a given situation. You don\u2019t speak up. You avoid conflict in the face of intolerable circumstances. You lie to appease. You lie to yourself, attempting to believe that you are not disappointed or even disgusted with your own behavior.<\/p>\n<p>Back to mom.<\/p>\n<h3><strong>Mama\u2019s Boy<\/strong><\/h3>\n<p>Though this will probably not come as news to you, you are a \u201cmama&#8217;s boy.&#8221; You don\u2019t like that diagnosis? You want a second opinion? OK. You never feel, honestly, as if you measure up as a real man. There\u2019s your <em>second<\/em> opinion.<\/p>\n<p>Your primary concern is in pleasing your mother, trying not to worry her, worrying about her and how she feels, trying to change your mother, annoying your wife with your concerns about your mom, arguing with your mom, letting your mom dictate family schedules, allowing her gift of guilt to guide your choices\u2026 must I go on? This is so painful. Let\u2019s get out of this problem and into the solution, shall we? Let\u2019s blow up this relationship and give you the opportunity to finally be the man, husband, and father you want to be, and that your family needs.<\/p>\n<p>\u201cBlow up? That sounds so violent, Wayne, so unnecessarily macho. Couldn\u2019t you communicate this concept in a more professional, therapeutic way, a way that honors me, my mother and our relationship?\u201d Mmmmm, let me think\u2026NO! Grow up.<\/p>\n<p>There\u2019s nothing to be honored about your current \u201cgood little boy\u201d relationship with your mother. It has run its course. You no longer have any need of it. It needs to be jettisoned, like a rocket booster that\u2019s out of fuel. It\u2019s killing you, killing your relationship with your woman, compromising your effectiveness as a father, and keeping you weak as a man in every part of your life. Got it? Let\u2019s blow this \u201cmuthah\u201d up, move on, and be the best man, husband, father, and son you can be!<\/p>\n<h3><strong>Blowing Up Your Relationship<\/strong><\/h3>\n<p>Ultimately, you\u2019re going to create a whole new relationship with your mother. It\u2019ll be a mature relationship, on your terms. It\u2019ll be loving, attentive, helpful, considerate\u2014whatever you want it to be. But it won\u2019t be like the old relationship. And as difficult as it may be for you to imagine this change in your life, I can assure that I, and many men I\u2019ve coached, have made the transition and have lived, happily, to tell of it. Here\u2019s what you\u2019ll want to do:<\/p>\n<h3><strong>Set Your Terms<\/strong><\/h3>\n<p>I teach men to develop and honor their <a href=\"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-day-18-find-your-n-u-t-s\/\">N.U.T.s, non-negotiable, unalterable terms<\/a>. Without these terms, expect nothing to change. With these terms, everything is possible. Remember, these are changes in you, in your thought process and in your behavior.<\/p>\n<p>We\u2019re not talking about changing others, though you changing may very well motivate others to change in response. Blowing up your little boy relationship with your mother doesn\u2019t require anything of her. This is where you start to take back your power.<\/p>\n<p>Here are a few terms (N.U.T.s) to consider:<\/p>\n<p><em>When she becomes critical, our conversation is over.<\/em> (Because you will no longer conduct conversations with your mother that you would not conduct with any other human being.)<\/p>\n<p><em>The needs of my new family supercede those of my mother.<\/em> (Because you want to be happily married. This doesn\u2019t mean you can\u2019t accommodate and care for your mother in an appropriate manner.)<\/p>\n<p><em>When my mother visits, the conditions of her visit will first be agreed upon by me and my wife.<\/em> (Because you need to remember whose life and house you\u2019re responsible for.)<\/p>\n<p><em>My mother will not be left alone with, or allowed to drive, my kids.<\/em> (Because you do not trust her, or she has lost her capacity to responsibly care for your children or to drive an automobile. You are responsible for making this call, period.)<\/p>\n<p><em>I will no longer try to change, correct, or argue with my mother.<\/em> (Because I no longer need to be right, or work on my own issues through my mother. What I have to change in me, I will address. She\u2019s responsible for her own life, choices, and growth.)<\/p>\n<h3><strong>Make No Announcements<\/strong><\/h3>\n<p>You can\u2019t ask for permission to be the man you want to be. So don\u2019t try doing so here. There\u2019s no need to <em>alert the media<\/em> about this change in your intentions. There\u2019s no need to make any form of announcement to your mother, or to anyone else, though it\u2019s perfectly fine to include your wife in your plans.<\/p>\n<p>Grab your balls and act. At your first opportunity, honor your new N.U.T. If you\u2019re really being the man you want to be, nothing she does or say can truly keep you from following through.<\/p>\n<p>She will definitely be unhappy with you. But eventually, if you\u2019re consistent, she will learn that if she wants to have a relationship with her son, she will have to conform. This works. It REALLY does. You don\u2019t have to explain a thing. You\u2019ll just have to tell her, ONCE, that if she insists on doing that thing she does that is no longer acceptable to you, you will end the conversation.<\/p>\n<h3><strong>Get Support<\/strong><\/h3>\n<p>As you can already anticipate, this is going to be, possibly, enormously difficult for you. It will upset you. You will find yourself in doubt and fear. You might feel guilty that you are somehow \u201cslowly killing your mother.\u201d You might believe what she tells you about yourself. All of this is to be expected. It\u2019s the fire you must go through. But you don\u2019t have to go through it alone. You\u2019ll need support.<\/p>\n<p>That support should come from other men. Let a man, or circle of men, hold you accountable, prop you up, and encourage you to stay the course. Chances are, these other guys have to do the same demolition to their own relationships with mom.<\/p>\n<h3><strong>You Must Remember This<\/strong><\/h3>\n<p><em><strong>You must remember that this process has nothing to do with <span style=\"text-decoration: underline;\">blaming<\/span> your mother. The problem is that you already do. What\u2019s being suggested here is to stop blaming her, to start accepting her for who she is, and then relating to her as an adult who needs nothing from her, rather than a little boy who is completely dependent upon her.<\/strong><\/em><\/p>\n<p>And this can happen even if your mother has already passed. You can still\u2014and you must\u2014honor her for having done her best, and accept her for whatever you saw as her shortcomings. Then, let her know, in your own way, that you no longer need her to mother you, and that you have matured into a grown man. You&#8217;re ready to cut the apron strings. Create a ritual, and take this exercise seriously. Let your mother know, and let it sink into your own heart, that you love her and thank her for having done her best.<\/p>\n<p>If you\u2019ve always had a loving, respectful relationship with your mother, and have never felt anger toward her, it doesn\u2019t necessarily mean that you\u2019re not angry and that you don\u2019t need to create a new, mature relationship with her. For many good little boys, being angry with mom was\u2014something you learned as a child\u2014 totally unacceptable. Allow yourself the opportunity to become completely conscious and assess your true feelings for and relationship with mom. Consider how your unexpressed anger with her may be seeping out onto your girlfriend, wife, daughter, and other relationships with women.<\/p>\n<p>When you blow up this relationship, and allow yourself to have a mature, loving relationship with your mother, your life and all of your relationships will forever be altered. You\u2019ll feel more like the man you want to be, and you\u2019ll be more the husband and father your family needs you to be.<\/p>\n<p>I encourage you to do the work necessary to get clear about your current relationship with your mother. If you have the courage to do this work, you\u2019ll see you have the courage to face any challenge in your life.<\/p>\n<p>____________________________________________________<\/p>\n<p><em>&nbsp;Wayne, a relationship expert, is the author of the best-selling \u201c<a href=\"http:\/\/bettermencoaching.com\/waynes-book\/\">Hold On to Your N.U.T.s\u2014The Relationship Manual for Men.<\/a>\u201d <\/em><\/p>\n<p>\u00a92011 BetterMen.org<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Editor&#8217;s note: This is a guest post by Wayne M. Levine, M.A. If you want a very quick take on how important this article may be to your future happiness and success as a man, honestly assess your reaction to its title. What did you feel? Were you aghast? Did it offend you? Did it [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":53640,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[502,42272],"tags":[],"yst_prominent_words":[],"class_list":["post-14607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-character","category-manhood"],"featured_image_urls":{"large":"https:\/\/content.artofmanliness.com\/uploads\/2011\/01\/manmom-1-441x280.jpg","reactor-320":"https:\/\/content.artofmanliness.com\/uploads\/2011\/01\/manmom-1-320x237.jpg","rpwe-thumbnail":"https:\/\/content.artofmanliness.com\/uploads\/2011\/01\/manmom-1-45x45.jpg"},"_links":{"self":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts\/14607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/comments?post=14607"}],"version-history":[{"count":9,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts\/14607\/revisions"}],"predecessor-version":[{"id":139948,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts\/14607\/revisions\/139948"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/media\/53640"}],"wp:attachment":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/media?parent=14607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/categories?post=14607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/tags?post=14607"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/yst_prominent_words?post=14607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}