{"id":111084,"date":"2020-02-05T10:20:36","date_gmt":"2020-02-05T16:20:36","guid":{"rendered":"https:\/\/www.artofmanliness.com\/?p=111084"},"modified":"2021-05-31T08:37:16","modified_gmt":"2021-05-31T13:37:16","slug":"what-every-man-should-stock-in-his-medicine-cabinet","status":"publish","type":"post","link":"https:\/\/beta.artofmanliness.com\/health-fitness\/health\/what-every-man-should-stock-in-his-medicine-cabinet\/","title":{"rendered":"What Every Man Should Stock in His Medicine Cabinet"},"content":{"rendered":"<p><a href=\"https:\/\/content.artofmanliness.com\/uploads\/2020\/02\/Medicine-Cabinet-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-111119 size-full\" src=\"https:\/\/content.artofmanliness.com\/uploads\/2020\/02\/Medicine-Cabinet-2.jpg\" alt=\"Stock of Medicine in a cabinet comic guide.\" width=\"1200\" height=\"1450\" srcset=\"https:\/\/content.artofmanliness.com\/uploads\/2020\/02\/Medicine-Cabinet-2.jpg 1200w, https:\/\/content.artofmanliness.com\/uploads\/2020\/02\/Medicine-Cabinet-2-768x928.jpg 768w, https:\/\/content.artofmanliness.com\/uploads\/2020\/02\/Medicine-Cabinet-2-320x387.jpg 320w, https:\/\/content.artofmanliness.com\/uploads\/2020\/02\/Medicine-Cabinet-2-640x773.jpg 640w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p>In few instances does the old maxim &#8212; &#8220;It&#8217;s better to have it and not need it, than need it and not have it&#8221; &#8212; hold more true than when it comes to the items you stock in your medicine cabinet. When you do need some drug or balm, you&#8217;re invariably in the kind of exigency where you decidedly do <em>not<\/em> feel like getting into your car and driving to Walgreens. Ergo, it pays to keep your medicine cabinet well-stocked. Here&#8217;s what you should always have on hand (if you have kids, you&#8217;ll need the children&#8217;s versions of some of these items too):<\/p>\n<ol>\n<li><strong>Calamine lotion.<\/strong> For alleviating bug bites you can&#8217;t stop itching.<\/li>\n<li><strong>Muscle balm.<\/strong> Topical creams like Bengay temporarily soothe your muscle and joint aches. For longer-lasting (if less wintergreen-y) healing and relief, we&#8217;re big fans of <a href=\"https:\/\/amzn.to\/2RUR6WT\">stick-on heating pads<\/a>.&nbsp;<\/li>\n<li><strong>Sunscreen<\/strong>. For preventing sunburn, natch. If you&#8217;re someone who routinely forgets to apply this cream, then you should keep on hand another: aloe vera.<\/li>\n<li><strong>Box of Bandaids.<\/strong> Get &#8217;em in a variety of sizes. They not only work to cover a wound, but their magical pain-relieving effect on children&#8217;s boo-boos has been &#8220;scientifically&#8221; proven.&nbsp;<\/li>\n<li><strong>Acetaminophen.<\/strong> It&#8217;s good to keep both acetaminophen (like Tylenol) and ibuprofen (like Advil) on hand for different uses. Acetaminophen may be better for treating headaches and arthritis.&nbsp;<\/li>\n<li><strong>Ibuprofen.<\/strong> Not only treats pain but reduces swelling and inflammation. May be better for fever, sinusitis, backache, muscle soreness, and earaches.&nbsp;<\/li>\n<li><b>Antibiotic ointment.<\/b> Helps prevent infection in minor cuts, scrapes, and burns. I like the ones which also include a pain reliever.&nbsp;<\/li>\n<li><strong>Indigestion relief.<\/strong> Remedies like Pepto-Bismol or Imodium A-D can be clutch when a meal goes south.<\/li>\n<li><strong>Daytime\/nighttime cold medicine<\/strong>. Sometimes I reach for Dayquil\/Nyquil, but its artificial color and high fructose corn syrup (almost 100 calories in a serving!) is a turn-off, so that I&#8217;m a bigger fan of Alka-Seltzer. The &#8220;plop, plop, fizz, fizz&#8221; assuredly creates a nice placebo effect in signaling that relief is on its way. If you&#8217;ve got sinus problems, you may need a medicine specifically targeted to those issues.<\/li>\n<li><strong>Allergy medicine. <\/strong>For treating allergies, a non-drowsy, 24-hour antihistamine like Claritin, Zyrtec, etc. is probably your best bet. My doctor says that each of the varieties in this category only work for a fraction of people, so keep experimenting \u2018til you find one that&#8217;s effective for you (try out nasal sprays too). Also keep some Benadryl on hand for unexpected allergic reactions, and, let&#8217;s be honest, for knocking yourself out for bed now and again.<\/li>\n<li><strong>Canker sore medicine.<\/strong> Especially handy if you have kids, who tend to treat canker sores like painful, flesh-eating boils in need of urgent numbification.&nbsp;<\/li>\n<li><strong>Hydrogen peroxide.<\/strong> People tend to poo-poo using hydrogen peroxide these days as it can damage skin tissue a bit, and yes, the best way to clean a wound is with soap and running water, but when you have something like a skinned knee on your hands, cleaning it with soap and water isn&#8217;t that easy. Swab it with a little hydrogen peroxide, put on some antibiotic ointment, cover with a bandaid, and, in my decidedly non-medical opinion, you&#8217;re good to go.<\/li>\n<li><strong>Rubbing alcohol.<\/strong> Murder on an open wound but handy for sanitizing your tweezers and such.<\/li>\n<li><strong>Cough drops.<\/strong> Soothing for sore and scratchy throats, and a nice palate refresher.&nbsp;<\/li>\n<li><strong>Tweezers.<\/strong> For removing splinters and much more.<\/li>\n<li><strong>Thermometer.&nbsp;<\/strong>If you&#8217;ve got squirrelly, squirmy kids, definitely go with the forehead variety.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>In few instances does the old maxim &#8212; &#8220;It&#8217;s better to have it and not need it, than need it and not have it&#8221; &#8212; hold more true than when it comes to the items you stock in your medicine cabinet. When you do need some drug or balm, you&#8217;re invariably in the kind of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":111119,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42265,7],"tags":[],"yst_prominent_words":[],"class_list":["post-111084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-health-fitness"],"featured_image_urls":{"large":"https:\/\/content.artofmanliness.com\/uploads\/2020\/02\/Medicine-Cabinet-2-538x280.jpg","medium_large":"https:\/\/content.artofmanliness.com\/uploads\/2020\/02\/Medicine-Cabinet-2-768x928.jpg","aom":"https:\/\/content.artofmanliness.com\/uploads\/2020\/02\/Medicine-Cabinet-2-372x230.jpg","reactor-320":"https:\/\/content.artofmanliness.com\/uploads\/2020\/02\/Medicine-Cabinet-2-320x387.jpg","reactor-640":"https:\/\/content.artofmanliness.com\/uploads\/2020\/02\/Medicine-Cabinet-2-640x773.jpg"},"_links":{"self":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts\/111084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/comments?post=111084"}],"version-history":[{"count":12,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts\/111084\/revisions"}],"predecessor-version":[{"id":121265,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/posts\/111084\/revisions\/121265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/media\/111119"}],"wp:attachment":[{"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/media?parent=111084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/categories?post=111084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/tags?post=111084"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/beta.artofmanliness.com\/app-json\/wp\/v2\/yst_prominent_words?post=111084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}